Ballet pirouette tips that do not go around "muscles you want to be aware of" erector spinae muscle
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- Опубликовано: 27 мар 2025
- This time, I will talk about muscles that I want to be aware of in a rotating system such as Pirouette.
If you are doing ballet, you may be wondering if there are any tips to turn around in a rotating system such as a pirouette.
The other day, I had an event at a famous ballet shop.
From those who met there
"I'm good at first in the practice of rotation, but when I keep going, when the eyes turn around, it's better to fortify the semicircular canal? Is there anything you can do, or something like using it here?"
I received a question like this.
Therefore,
・ Where to use, anatomical reason
・ What kind of measures are there?
If you know this, it will be a hint for the lesson.
It’s Google Translation.
![[BONUS] Quand le patron du PSG impose sa loi aux autres présidents de club (Version longue)](http://i.ytimg.com/vi/xjZeo7FIWQg/mqdefault.jpg)
تحية طيبة
تحية كبيرة
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Bonjour. Vos videos ont l'air très intéressantes, aussi pourriez vous installer la traduction ou le sous-titrage en anglais ou en français. Merci d'avance